Hakim suleman khan - Chickpeas, known as chana (or chole) is known to be a good food for Diabetics. The fact that chickpeas have low glycemic index (GI) makes this legume good
![Chickpeas, also known as garbanzo beans are an healthy food are said to have low glycemic index and be rich in protein, fibre, vitamins and minerals, in a bowl. Stock Photo Chickpeas, also known as garbanzo beans are an healthy food are said to have low glycemic index and be rich in protein, fibre, vitamins and minerals, in a bowl. Stock Photo](https://as2.ftcdn.net/v2/jpg/02/21/08/75/1000_F_221087511_2490DwgVslb1JUV3atMw3ztHUD8qDol6.jpg)
Chickpeas, also known as garbanzo beans are an healthy food are said to have low glycemic index and be rich in protein, fibre, vitamins and minerals, in a bowl. Stock Photo
Grit Grenade - What is Glycemic Index (GI)? GI indicates how fast or slow carbohydrates in foods affects blood glucose levels after consumption. The standard index ranges between 0 and 100. Low
![Preethi Kasireddy on X: "Convenient chart that shows the Glycemic index of various foods. https://t.co/NAuKtpeSdJ" / X Preethi Kasireddy on X: "Convenient chart that shows the Glycemic index of various foods. https://t.co/NAuKtpeSdJ" / X](https://pbs.twimg.com/media/EqwGcAzUUAAYMFP.jpg:large)